Is Earthing the Wellness Secret of a Lifetime?

Table of Contents I. Introducing Earthing: Connecting with the Earth for Optimal Health It is easy to feel cut off from nature in today's quick-paced, technologically advanced world. We spend much time indoors, surrounded by artificial lights, sitting for long periods, and constantly exposed to electromagnetic waves. Nevertheless, an increasing movement calls for us to […]

Improve Health & Wellness Disparities in Black America Now!

Table of Contents The Case for a New Paradigm of Wellness Seeking in the Foundational Black American Community Introduction We Black African Americans are all too familiar with the ongoing health inequities that plague our neighborhood. The numbers speak for themselves: Compared to our white peers, we have high rates of various health issues. Heart […]